{"id":8237,"date":"2021-09-26T03:48:14","date_gmt":"2021-09-26T03:48:14","guid":{"rendered":"https:\/\/ALEXGUARNASCHELLI.COM\/?post_type=recipes&#038;p=8237"},"modified":"2021-09-26T03:48:14","modified_gmt":"2021-09-26T03:48:14","slug":"wheat-berry-parsley-salad","status":"publish","type":"recipes","link":"https:\/\/alexguarnaschelli.com\/recipes\/wheat-berry-parsley-salad\/","title":{"rendered":"Wheat Berry Parsley Salad"},"content":{"rendered":"<p>This is a wonderfully chewy and grassy salad. I love pairing it with something with a supple texture like roasted salmon or tofu. I add most of the parsley stems in with the curly leaves for added texture and taste. Curly parsley is definitely more aggressive that flat-leaf which gives it a fighting chance with the mustard and wheat berries.\u00a0\u00a0 I really love to make this and let it marinate for a few hours in the refrigerator before mixing again and digging in.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"recipe-excerpt preptime\">\n<h4 class=\"meta-title\"><img decoding=\"async\" style=\"position: relative; top: 2px;\" src=\"\/wp-content\/themes\/alex\/img\/clock-regular.svg\" width=\"20\" height=\"20\"> Prep Time: <\/h4>\n<p>24 mins<\/p>\n<\/p><\/div>\n<div class=\"recipe-excerpt servings\">\n<h4 class=\"meta-title\"><img decoding=\"async\" style=\"position: relative; top: 4px;\"  src=\"\/wp-content\/themes\/alex\/img\/fork-solid.svg\" width=\"10\" height=\"20\"> Serves: <\/h4>\n<p>6-8<\/p>\n<\/p><\/div>\n","protected":false},"featured_media":8238,"template":"","meta":{"_acf_changed":false,"_links_to":"","_links_to_target":""},"recipe_category":[435],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wheat Berry Parsley Salad - Alex Guarnaschelli | Iron Chef and Food Network Celebrity<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alexguarnaschelli.com\/recipes\/wheat-berry-parsley-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wheat Berry Parsley Salad - Alex Guarnaschelli | Iron Chef and Food Network Celebrity\" \/>\n<meta property=\"og:description\" content=\"Prep Time:     24 mins            Serves:     6-8\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alexguarnaschelli.com\/recipes\/wheat-berry-parsley-salad\/\" \/>\n<meta property=\"og:site_name\" content=\"Alex Guarnaschelli | Iron Chef and Food Network Celebrity\" \/>\n<meta property=\"og:image\" content=\"https:\/\/alexguarnaschelli.com\/wp-content\/uploads\/2021\/09\/ICAG_FOOD-13-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/alexguarnaschelli.com\/recipes\/wheat-berry-parsley-salad\/\",\"url\":\"https:\/\/alexguarnaschelli.com\/recipes\/wheat-berry-parsley-salad\/\",\"name\":\"Wheat Berry Parsley Salad - Alex Guarnaschelli | Iron Chef and Food Network Celebrity\",\"isPartOf\":{\"@id\":\"https:\/\/alexguarnaschelli.com\/#website\"},\"datePublished\":\"2021-09-26T03:48:14+00:00\",\"dateModified\":\"2021-09-26T03:48:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/alexguarnaschelli.com\/recipes\/wheat-berry-parsley-salad\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/alexguarnaschelli.com\/recipes\/wheat-berry-parsley-salad\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/alexguarnaschelli.com\/recipes\/wheat-berry-parsley-salad\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/alexguarnaschelli.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\/\/alexguarnaschelli.com\/recipes\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Wheat Berry Parsley Salad\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/alexguarnaschelli.com\/#website\",\"url\":\"https:\/\/alexguarnaschelli.com\/\",\"name\":\"Alex Guarnaschelli | Iron Chef and Food Network Celebrity\",\"description\":\"Iron Chef and Food Network Celebrity\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/alexguarnaschelli.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Wheat Berry Parsley Salad - Alex Guarnaschelli | Iron Chef and Food Network Celebrity","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/alexguarnaschelli.com\/recipes\/wheat-berry-parsley-salad\/","og_locale":"en_US","og_type":"article","og_title":"Wheat Berry Parsley Salad - Alex Guarnaschelli | Iron Chef and Food Network Celebrity","og_description":"Prep Time:     24 mins            Serves:     6-8","og_url":"https:\/\/alexguarnaschelli.com\/recipes\/wheat-berry-parsley-salad\/","og_site_name":"Alex Guarnaschelli | Iron Chef and Food Network Celebrity","og_image":[{"width":2560,"height":1707,"url":"https:\/\/alexguarnaschelli.com\/wp-content\/uploads\/2021\/09\/ICAG_FOOD-13-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/alexguarnaschelli.com\/recipes\/wheat-berry-parsley-salad\/","url":"https:\/\/alexguarnaschelli.com\/recipes\/wheat-berry-parsley-salad\/","name":"Wheat Berry Parsley Salad - Alex Guarnaschelli | Iron Chef and Food Network Celebrity","isPartOf":{"@id":"https:\/\/alexguarnaschelli.com\/#website"},"datePublished":"2021-09-26T03:48:14+00:00","dateModified":"2021-09-26T03:48:14+00:00","breadcrumb":{"@id":"https:\/\/alexguarnaschelli.com\/recipes\/wheat-berry-parsley-salad\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/alexguarnaschelli.com\/recipes\/wheat-berry-parsley-salad\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/alexguarnaschelli.com\/recipes\/wheat-berry-parsley-salad\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/alexguarnaschelli.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/alexguarnaschelli.com\/recipes\/"},{"@type":"ListItem","position":3,"name":"Wheat Berry Parsley Salad"}]},{"@type":"WebSite","@id":"https:\/\/alexguarnaschelli.com\/#website","url":"https:\/\/alexguarnaschelli.com\/","name":"Alex Guarnaschelli | Iron Chef and Food Network Celebrity","description":"Iron Chef and Food Network Celebrity","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/alexguarnaschelli.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/alexguarnaschelli.com\/wp-json\/wp\/v2\/recipes\/8237"}],"collection":[{"href":"https:\/\/alexguarnaschelli.com\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/alexguarnaschelli.com\/wp-json\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexguarnaschelli.com\/wp-json\/wp\/v2\/media\/8238"}],"wp:attachment":[{"href":"https:\/\/alexguarnaschelli.com\/wp-json\/wp\/v2\/media?parent=8237"}],"wp:term":[{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/alexguarnaschelli.com\/wp-json\/wp\/v2\/recipe_category?post=8237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}