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Broccoli Rice

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Prep Time: 24 mins

Cooking Time: 24 mins

Serves: 2-4

This is one of my “go to” basic recipes. I serve it as a side dish or simply eat as is. Some people think they should steam or boil or cook it for a long time. It’s actually best quickly cooked in a hot sauté pan. Cauliflower rice? Can make the same exact way.

Ingredients

2 tablespoons extra-virgin oil

2 cups broccoli rice

Kosher salt

Finely ground black pepper

A few “grates” lemon zest

Serves 2-4

Instructions

  1. Cook the rice: In a large sauté pan, heat the oil over medium heat. When the oil begins to smoke lightly, remove the pan from the heat and add the broccoli rice in a thin layer. Return the pan to the heat and cook, high heat, 1-2 minutes until it softens and the green color dulls slightly. Season with salt, pepper and a few grates lemon zest. Transfer to a bowl or serving platter. Serve immediately.

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